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How to perform and develop power with the Isshinryu fist, snap kicks and snap punch
Application of the 15 Basic Techniques of Isshinryu Karate
Practice throwing three balls, juggling, and throwing two balls. To grab a coin...
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Learn the powerful martial arts form with high level TaiChi master from China
How to Perform the Third Kata of the Isshinryu Karate System, Naihanchi Kata
