Meditation Success with Singing Bowls!
BLISSbowls™ Meditation Methods to Calm the MIND
Meditation Success with Singing Bowls! udemy course
BLISSbowls™ Meditation Methods to Calm the MIND
Make meditation easy, fast and FUN! Learn 22 creative and effective ways to calm the MIND by using a singing bowl in meditation. This video focuses on how to stop the mind chatter that is characteristic of the modern mind, and bring the the brain to a place of peace. Sound and vibration from metal or quartz crystal singing bowls is the quickest way to connecting with pure consciousness. When you discover meditation with singing bowls, you also unlock and tune-in to whole-body healing, including stress reduction, release of negative feelings, and improved immunity…There’s actually science that proves this!
And as renowned sound energy practitioner Ann Martin teaches, you can also connect with creativity, sacredness, and meaning for your life. Ann is a global instructor, teaching modern singing bowl techniques to cancer patients, corporate employees, women's empowerment groups, school children, veterans, and hundreds of others.
The format for this training is unique. For each of the 22 meditations demonstrated, you are provided with an intention for the meditation, instructions on how to play the bowl and the position you should be in, as well as an affirmation to takeaway and contemplate throughout your day. Once you have experimented with all of the different ways to meditate, pick and choose the ones that resonate with you and practice them during a longer meditation session. You'll be coming back to this video again and again to broaden your exploration of paths to "No-Mind."
Even if you don’t have a singing bowl, you can follow along with Ann's meditative vibrations and soothing sounds with a good headphones. Anyone can learn to use sound tools for meditation success and find healing, personal transformation, and even FUN! In addition, the more you use a singing bowl in meditation, the more you train your brain to stop wrangling with the distractions of the world and focus on just one thing...The Present Moment! Let's get started and learn to focus and center with a singing bowl; you'll have guaranteed meditation success in the palm of your hand!
Check out the other things you can learn from Ann Martin's singing bowl courses:
BLISSbowls™ Sound Healing Methods Certification series - Learn to work with singing bowls in a therapeutic capacity by creating your own sound sessions with confidence and affecting the healing and comfort of others:
Level 1: Singing Bowl FUNdamentals – the essential foundation that all other levels depend upon.
Level 2: Singing Bowls for Energy Work – learning how to use bowls creatively in energy and healing sessions.
Level 3: Singing Bowls for Body Work – effective use of bowls on the physical body.
Level 4: Singing Bowl Layouts and Mixed-Bowl Sessions – How to use more than one bowl in healing work
Advanced BLISSbowls™ Classes for the practitioner:
Singing Bowls and Gongs for Meditative Sound Baths - create lucrative and beautiful concerts
Singing Bowls for the Sick, Frail, and Fragile - helping this population with healing sound and vibe
Amplify Your Yoga Practice With Singing Bowls - incorporating a bowl into every aspect of a yoga practice
Or, learn how to help yourself and enhance your life with these essential BLISSbowls™ classes:
Singing Bowls for Self-Care
Meditation Success with Singing Bowls
Singing Bowl Meditation Collection
Better Sleep With a Singing Bowl
Together, you and your bowl can bring “Whole Person Healing” benefits to your world, thru the transformative power of sound and vibration.
