Fitness Crash Course: How To Build The Body Of Your Dreams

Fitness Crash Course: How To Build The Body Of Your Dreams udemy course

A simplified approach to an overcomplicated topic

Thanks to the internet, there is an excessive amount of information available on fitness, nutrition & weight loss. It is an overcrowded landscape which makes it difficult to navigate and decide what you need and what you don't need. Fact is that most of the information you read online is either false or unimportant. This course is intended to give you a simplified, yet elaborate, overview of the key principles of muscle building and weight loss. By the end of this course, you'll have all the tools you need to become independent and create the body of your dreams!