Get TRXcited - Master Suspension Training | #TrainwithTMax
Your Guide To Workouts With Suspension Trainers
Get TRXcited - Master Suspension Training | #TrainwithTMax udemy course
Your Guide To Workouts With Suspension Trainers
Suspension training is an excellent way to develop a bulletproof core. Whether it's TRX or another brand, you can use suspension training to do low impact, high results training.
With this type of training you will:
Build the core muscles (including the muscles of the six-pack)
Improve posture
Improve range of motion and flexibility
Help rehab injuries and strength deficiencies
Train the ENTIRE BODY in one workout session
This course offers:
Nutrition Hacks
A Sample Warm Up
A Suspension Trainer Specific Stretch Session
A 6-Week Specially Programmed Workout Routine
A Detailed Photo Exercise Index of 108 Different Exercises
A How-to On Programming Your Very Own Workouts
You've got your suspension trainer, now it's time to Train with TMax and start using it to help you reach your fitness goals!
