YOUR Menstrual Cycle & Female Reproductive Health

Helping women understand their female reproductive system.

YOUR Menstrual Cycle & Female Reproductive Health
YOUR Menstrual Cycle & Female Reproductive Health

YOUR Menstrual Cycle & Female Reproductive Health udemy course

Helping women understand their female reproductive system.

This course was designed to give you a foundational understanding of how the female body works and natural wellness tips for nurturing your body during each phase of your menstrual cycle.

We discuss each reproductive organ and its function within your body, how the menstrual cycle works, and the basics of conception and pregnancy. This information is vital for all females because when we are empowered to understand how our body works, we can advocate for our health needs with more confidence.

The information that I share in this course comes from my education in Traditional Chinese Medicine, Yoga and Ayurvedic practices, doula training, childbirth educator background, and the holistic wellness that has been shared with me by my professors and mentors over the years.

The course is NOT meant as medical advice and you should always follow up with your healthcare provider if you are having female reproductive health issues.

In this course, you will find resources for physicians in the field of female health and reproductive wellness with expertise in their respective field, and can help you on your wellness journey.

Students of MamaShakti's Prenatal Yoga Teacher Training, this content is meant to be viewed prior to the start of your training and it will be reviewed in your training Module 1.