Fitness Assessment Tools: Calculating BMR, BMI & BFP At Home
Learn To Assess Your Own Fitness Just By Formulas
Fitness Assessment Tools: Calculating BMR, BMI & BFP At Home udemy course
Learn To Assess Your Own Fitness Just By Formulas
The short course will provide you with comprehensive understanding on assessing your own fitness with simple formulas. The course is designed in a manner to provide you with systematic learning experience and enable you to calculate your BMR, BMI and BFP.
For a more comprehensive fitness course don't forget to checkout my other course by the name of 'Science Based Fat to Fit Program: Be Your Own Fitness Trainer'.
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