Emotional Eating - Self Assessment
Understand your relationship with food. Do you use food or drink to nourish your body or to numb your emotions?
Emotional Eating - Self Assessment udemy course
Understand your relationship with food. Do you use food or drink to nourish your body or to numb your emotions?
This Emotional Eating and Food Anxiety Assessment will help you find out whether your eating habits are a result of a more deep - rooted issue. It will provide you with a thought provoking chance to examine your relationship with food and thus increasing your self awareness. You will also learn how intermittent has helped me and others to overcome emotional eating. You will also learn how to establish a good relationship with food and manage your eating habits so that you can be control of yourself.
Is Your Relationship with Food Healthy Or Is It Damaging?
Find Out Now and Liberate Yourself!
