Warrior Womyn Defense

Empower yourself to prevent against common attacks and adverse situations.

Warrior Womyn Defense
Warrior Womyn Defense

Warrior Womyn Defense udemy course

Empower yourself to prevent against common attacks and adverse situations.

Warrior Womyn Defense has just been rated 8.9/10 on Coursemarks. This course is in the TOP 20% of over 100,000 courses!


Being able to support people, aiding in transitioning them from a place of fear to a place of power is my purpose! Seeing the faces of my students and the confidence they have at the end of each class fuels my passion for this work!

Tasha is an Empowerment Coach in the Hawaiian Islands, offering retreats, private group coaching, and empowerment self-defense trainings to emerging women leaders so they can be their own heroes. Church is one of eleven people globally to possess a credential in Empowerment Self-Defense equivalent to The Bar Exam for attorneys. She has been internationally recognized for her work in empowerment and nationally recognized in the United States. She sits on the board of the National Women’s Martial Arts Federation, focusing on Equity and Inclusion. Recently, Tasha was on the cover of West Maui Magazine and writes articles on self-care, boundary setting, and empowerment. She was in the XLR9HI PreX Fellowship recognized in Forbes Magazine and graduated Summa cum Laude with her masters degree in Business Leadership with an emphasis on Global Systems Change. She has over 20 years of experience, along with training in Psychological First Aid through John Hopkins University.

Looking at common attacks women have to face, I pulled the best moves to create workshops and courses which I know to be effective and can save lives. This course has one attack per video to which you will learn multiple counter attacks. Here are the different attacks listed below:


  • Wrist Grabs

  • 1 Handed Wrist Grab

  • 2 Handed Wrist Grab 

  • Double Wrist Grab

  • Lapel Grab

  • Strangle-hold = Chokehold

  • Attacks from Behind

  • Floor Attacks

  • Against a Wall

  • Hair Grab

By investing in this course you are also investing in yourself, as well as in others. For every 50 courses sold, I am donating a 2-hour intensive safety/self-defense workshop to a women's shelter or nonprofit focused on supporting women and girls.