中医节气养生法 – 立春雨水气候

中医节气养生法 – 立春雨水气候 udemy course

中医养生方法 -雨水温热的气候容易情绪病

Unlock the Secrets of TCM: Seasonal Health & Wellness Insights

揭开中医的奥秘：节气养生与健康管理

Hello, friends! 你好，朋友们！
I’m Dr. Clement Ng, founder of TCM and You, a leading platform in Traditional Chinese Medicine (TCM) education from Singapore.
我是黄欣杰博士，来自新加坡**“中医与您”的创始人，致力于推广中医药教育**。

As we transition from cold to warmer seasons, especially moving into Spring in the Northern Hemisphere (February–April), our bodies go through significant changes. Understanding TCM-based seasonal health strategies can help you adapt, prevent seasonal illnesses, and achieve overall well-being.
随着寒冷季节向温暖季节的过渡，特别是北半球即将进入春季（2月至4月），我们的身体也在经历重要变化。掌握中医的节气养生之道，能够帮助您顺应时节，预防疾病，实现身心健康。

What You'll Learn in This Course

课程亮点

· How seasonal shifts impact your health and energy balance

· 季节变换如何影响您的健康与气血平衡

· The 5 Key DOs for maintaining vitality and harmony during Spring

· 春季养生“五大要点”，让您保持活力与身心和谐

· Essential TCM lifestyle and dietary adjustments for seasonal transitions

· 顺应节气的中医生活与饮食调理方法

· Insights into Post-COVID wellness management from a TCM perspective

· 中医视角下的“后疫情”健康管理策略

· Prevention-first approach: How to safeguard your health naturally

· 预防为主——如何用自然疗法守护健康

Why Learn with Me

为什么选择我

With decades of expertise in TCM and Acupuncture, I am dedicated to making authentic TCM wisdom accessible to modern learners. This course is designed to be practical, easy to follow, and applicable to daily life, empowering you with natural health solutions.
作为拥有多年经验的中医与针灸专家，我致力于让传统中医智慧更易懂、更实用，帮助现代学习者掌握自然健康的解决方案。我的课程内容实用易学，贴近生活，让您轻松养生。

Join me in this transformative learning journey and start living in harmony with nature for optimal health and longevity.
让我们一起踏上中医养生之旅，顺应自然，提升健康，享受长寿之道。

Enroll Now & Begin Your TCM Wellness Journey
立即报名，开启您的中医养生之旅