Visibly Improve your Posture and Strengthen your Core
Corrective Works – Functional Pilates and Yoga | No Gym/ No Equipment needed
Visibly Improve your Posture and Strengthen your Core udemy course
Corrective Works – Functional Pilates and Yoga | No Gym/ No Equipment needed
Philosophy
The goal of the Corrective Works exercises is a better alignment of the body and greater balance in muscle tone. The exercises aim for greater ease in posture and body use, empowering the body to better respond to the demands we place upon it in everyday life.
I believe, that nobody should be limited by money, time or access to gym equipment to feel energised, become fit and feel sexy. Everyone should be able to live every day to their full physical potential.
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What will you get?
Greater strength
More ease
Bigger range of motion and movement capabilities
Increased suppleness
Better adaptability to stress and changes in body and mind
Improved function of internal organs
Make your loved ones the same gift by sharing this course with them.
Be part of something bigger
Part of the revenue goes to The Ocean Cleanup. Working out with this course will help bring ocean plastic back on shore and prevent it from entering the oceans in the first place via the world's great rivers.
Increase your vitality and wellbeing!
