Kundalini Yoga for Beginners with Carolyn Cowan
Learn the basics of KundaliniYoga
Kundalini Yoga for Beginners with Carolyn Cowan udemy course
Learn the basics of KundaliniYoga
In this course you will learn the basics of Kundalini Yoga, from the two prayers which we use to tune in to the Body Locks, Breath of Fire, Sitali Paranayam and Sat Kriya - all Kundalini classics. this course will give you a full introduction and allow you to create and maintain a daily practice of your own.
