Popular Health & Fitness Courses

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Zen Meditation - The Novice

Zen Meditation - The Novice

This 6-weeks course builds your daily practice with weekly dharma talks and guid...

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Finding Your Inner Light

Finding Your Inner Light

Meditation Techniques

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THE ART OF POPPING PART 1

THE ART OF POPPING PART 1

Learn the dance style Popping an amazing Hip-hop tutorial & guide that will help...

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BELLY DANCE DRUM SOLO BEGINNER STEP-BY-STEP CHOREOGRAPHY

BELLY DANCE DRUM SOLO BEGINNER STEP-BY-STEP CHOREOGRAPHY

Belly dance drum solo for beginner willing to learn new and fun movements!

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Modern Sports Management Dynamics

Modern Sports Management Dynamics

The future of sports rewriting the rules, How will sports change in the future, ...

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Intermittent Fasting 101 - The Complete Course

Intermittent Fasting 101 - The Complete Course

The most in-depth intermittent fasting course to take you from zero to fat-burni...

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Mastering Epigenetics: How to hack your genes

Mastering Epigenetics: How to hack your genes

Preventing disease that runs in your family by making simple lifestyle changes

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Chair Yoga for Seniors & Beginners

Chair Yoga for Seniors & Beginners

Learn to practice Chair Yoga for seniors or people with reduced mobility with fu...

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Yin Yoga for Tech Neck/Kyphosis

Yin Yoga for Tech Neck/Kyphosis

A gentle and effective practice to counter tech neck, dowager's hump, or kyphosi...

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28 days to quit smoking, EFT affirmations and meditations

28 days to quit smoking, EFT affirmations and meditations

Quit smoking today, stop paying for a shorter life breath easier feel healthier ...

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Table tennis for beginners

Table tennis for beginners

Learn how to play table tennis. Course covers basic strokes, drills, serves + mo...

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Fusion Dance Choreography on Shaky x Besos | Jazz + Hip-Hop

Fusion Dance Choreography on Shaky x Besos | Jazz + Hip...

Learn a stylish and energetic dance fusion routine with jazz and hip-hop moves. ...

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Krav-Maga Elbow Strikes for Self-Defense

Krav-Maga Elbow Strikes for Self-Defense

Learn Krav-Maga Elbow Strikes for Self Defense and how to stop bigger opponents ...

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Reflex Ball ELITE - Gateway Sport to the Most Powerful You

Reflex Ball ELITE - Gateway Sport to the Most Powerful You

Master reflex ball training to boost reflexes, coordination, speed, and mental f...

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Physiotherapy: Core Concepts and Practical Applications

Physiotherapy: Core Concepts and Practical Applications

A Comprehensive Guide to the Foundations and Techniques of Physiotherapy for Asp...

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Ancient Greek Body Course for young men

Ancient Greek Body Course for young men

Time to start training like our ancestors did to achieve the most aesthetic/athl...

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