Popular Health & Fitness Courses

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Swedish Massage Full Body Course

Swedish Massage Full Body Course

Learn everything you need to know to become a Full Body Massage Pro!

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Stretching for Ballet: For Professionals

Stretching for Ballet: For Professionals

Stretching correctly can help you avoid injury. This course is intended to provi...

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Refresh Your Vision: Eye Yoga for Managing Digital Strain

Refresh Your Vision: Eye Yoga for Managing Digital Strain

Prevent and Treat Digital Eye Strain: Yoga and Eye Techniques to Improve Focus, ...

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Childhood and Developmental Trauma Using Trauma-Focused CBT

Childhood and Developmental Trauma Using Trauma-Focused...

Trauma-Focused Cognitive Behavioral Therapy for Childhood and Developmental Trauma

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Addiction free, break free stay free

Addiction free, break free stay free

Your Comprehensive Guide to Overcoming Addiction and Achieving Lasting Sobriety

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Wing Chun - Chum Kiu Video Program

Wing Chun - Chum Kiu Video Program

Learn the Complete Chum Kiu Form step by step.

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Mudras: A Complete Guide - Yoga Alliance YACEP

Mudras: A Complete Guide - Yoga Alliance YACEP

Harnessing Vital Energy Through the Art of Mudras and Bandhas

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Taido Kokoro Ryu - Hanbojutsu – Basic Techniques

Taido Kokoro Ryu - Hanbojutsu – Basic Techniques

By Danny Koch & Bernd Höhle

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Learn Simple Mudra Techniques To Balance Your Energy

Learn Simple Mudra Techniques To Balance Your Energy

Balance Yourself and Your Environment

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1-Month Headstand Program. Level up your practice

1-Month Headstand Program. Level up your practice

Strengthen your upper body and core muscles. Gain balance. Get the needed guidan...

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Diabetes Prevention Blueprint: Lifestyle for Health

Diabetes Prevention Blueprint: Lifestyle for Health

Learn simple, science-based steps to lower your risk of type 2 diabetes with nut...

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Eliminating Stress - not your typical stress mgt stuff

Eliminating Stress - not your typical stress mgt stuff

Much better than stress management

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Learn Top 10 Party Dance Moves For Beginners

Learn Top 10 Party Dance Moves For Beginners

Master the art of party dancing with these 10 essential dance moves perfect for ...

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Master Your Tennis Serve Biomechanics

Master Your Tennis Serve Biomechanics

Break Down and Perfect Your Serve Step by Step, Body Part by Body Part, and the ...

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Caregiving: Health and Social Care Diploma for Caregivers

Caregiving: Health and Social Care Diploma for Caregivers

Become a Caregiving Professional in Healthcare and Learn Standard Safeguarding P...

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