Popular Health & Fitness Courses

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The Flat Belly Formula For Beginners

The Flat Belly Formula For Beginners

Learn The Advanced Nutrition And Exercise Strategies For Belly Fat Loss

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Losing Weight Healthily, Effectively, and Permanently

Losing Weight Healthily, Effectively, and Permanently

Using the Blending of Liquid-Only Fasting and a Plant-Based Lifestyle to Lose Vi...

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Barre Training at Home

Barre Training at Home

Supplementary physical training for dancers

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Meditation Teacher Training Certification

Meditation Teacher Training Certification

Yoga Alliance Approved, Gain Your Meditation Teacher Certification

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Understanding and Managing Narcissistic Personality Disorder

Understanding and Managing Narcissistic Personality Dis...

A detailed course by Dr. Costa, MBBS, MPH, MRCP (UK), Specialty Doctor, NHS, Eng...

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A Beginner's Guide to Long Fermentation Sourdough

A Beginner's Guide to Long Fermentation Sourdough

Learn how to make a beautiful, healthy loaf of sourdough + so much more (from th...

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10 Day Chair Yoga Challenge - To Enhance Full Body Mobility

10 Day Chair Yoga Challenge - To Enhance Full Body Mobi...

Feel good in your body with 10 minutes of yoga per day!

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ISO 22000 Lead Auditor, A Practical Guide

ISO 22000 Lead Auditor, A Practical Guide

Master ISO 22000 Lead Auditing: Ensure Food Safety and Compliance

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Mastering 1-on-1 Basketball

Mastering 1-on-1 Basketball

Master Essential Moves and Advanced Techniques to Outplay Your Opponent in 1-on-...

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Kyusho Jutsu Triple Warmer Fighting

Kyusho Jutsu Triple Warmer Fighting

The Triple Warmer: Our Metabolic Coordinator

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Sport Taekwondo for Beginners

Sport Taekwondo for Beginners

Learn and Practice Sport Taekwondo Kicks, Blocks and Poomsae.

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Bollywood Dance Tutorial for Sangeet and Other Events

Bollywood Dance Tutorial for Sangeet and Other Events

Dance choreography of two Bollywood songs to perform at sangeet and other events...

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Fitness Vitality Unleashed

Fitness Vitality Unleashed

Transform Your Body and Mind in 30 Days with just 1 hour of dance and kettle bel...

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Meditation against  Irritable Bowel Syndrome (IBS)

Meditation against Irritable Bowel Syndrome (IBS)

Combining Meditation and Soothing Music for Effective IBS Relief

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Shotokan Karate Keio Vol.2 Kata & Bunkai 2. Dan "English"

Shotokan Karate Keio Vol.2 Kata & Bunkai 2. Dan "English"

By the direct students of Master Gichin Funakoshi

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