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Técnicas básica e Kihon. Curso completo e detalhado sobre as principais técnica ...
143 minutes professional Instructional video and 47 minutes Cardio workout
If you interest in combat sports, you can become kick master with this course
Desde la comodidad de tu hogar, aprende los conceptos basicos y obten tu mejor ...
The legendary lecture video of Okinawan Karate and Kobujutsu has finally been di...
Sokakta ki her tehdide karşı kendinizi savunun. Unutmayın silah sizsiniz.
Mai soak Equipment, both defensive and offensive training, is a good foundation ...
Learn how to strike, defend and shadow box learning! Boxing, Krav Maga and KungF...
A simple and effective skill of Chinese people to exercising at home during the ...
Detailed instruction of the first form of Wing Chun
Basit yakın savunma eğitiminde sıfırdan eğitmenliğe giden bir eğitim serisi
How to apply the techniques of Naihanchi Kata
