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Comprehensive Chakra Training for Creatives, Educators & Healers — ADVANCED + A...
Guided Meditations to Reduce Anxiety, Calm the Mind, and Reclaim Inner Stillness
Prenatal Yoga and Beyond, How to Teach Yoga to Your Pregnant and Postpartum Clients
A step-by-step method to conquer fear in your handstands and achieve a 30 second...
Yoga course for building core strength & muscle memory to get you there faster!
The Beginner's Guide to Yoga (BGY) + Pose Practice Refresher
I introduce you to a thoughtfully designed series of chair yoga routines specifi...
Awakening the body, focusing the mind. 24 Yoga Lessons with Niamh Condron. 16 On...
Gentle yoga, deep rest, guided reflections & soul-soothing music – your path...
Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory phi...
Improve Your Flexibility and Posture With The Best Yoga Stretching Exercises in ...
