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Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexib...
A balanced sequence of poses for relief of stress, anxiety and tension.
A complete guide to teaching deep rest: from yogic wisdom to modern science, pra...
Yoga techniques and tools to enhance your body and mind connection. Be your own ...
Improve your flexibility, reduce morning stiffness and alleviate recurring aches...
Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change You...
Learn the traditional Yogic approach to awakening, amplifying and consciously di...
Build strength and balance through Headstand theory, anatomy alignment, and Clas...
Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...
Find inner peace and unwind through breathing, movement and meditation
Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Throug...
Kundalini Yoga is highly effective simple yoga style that transforms a person qu...
A 7-day course to give you natural, effective, and fast techniques to help you s...
