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A gentle and effective practice to counter tech neck, dowager's hump, or kyphosi...
Transform your eye area with targeted face yoga techniques to reduce tension, sm...
Exercises based on vedic astrology and planetary cycles to improve physical and ...
Yoga for horseback riders to improve their flexibility, posture, fitness and bal...
Qualifies for 50 GOYA CE Credits & 50 YA CE Credits
Empowering Mothers to Embrace Balance: Managing Stress, Mastering Emotional Well...
Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
Guided Meditations to Reduce Anxiety, Calm the Mind, and Reclaim Inner Stillness
Learn to practice Chair Yoga for seniors or people with reduced mobility with fu...
Empower your yoga practice with key insights from anatomy, physiology, & mental ...
