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Fitness Courses
Kettlebell Training PREMIUM
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to ...
Fitness Courses
Exercise Physiology
Learn how the body systems work in concert during acute and chronic exercise.
Fitness Courses
HIIT & Body Weight Training: A 4-week Home Workout Program
Be your own Personal Trainer: Bodyweight Workouts that boosts testosterone, help...
Fitness Courses
Barre 31 Day Challenge & Teacher Training - CPD Certified
A hightly effective Barre workout challenge and CPD accredited Teacher Training ...
Fitness Courses
Ultimate Guide to Running - for beginners to experts
Let us join you on a journey through the world of running. Learn skills and tech...
Fitness Courses
Lazy Dancer Ballet Burn - 30 Days Fitness Ballet Programme
Fitness Ballet Barres and Centre Workouts to Achieve the Most Beautiful You
Fitness Courses
Fitness Trainer Certification: Gym Workouts & Bodybuilding
Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitnes...
Fitness Courses
Express Pilates: Build a Daily Practice
Mini Pilates workouts for even the busiest of days
Fitness Courses
Marathon Training with the Pose Method
Drills and exercises for runners for a lifetime of faster, farther and injury-fr...
Fitness Courses
Complete Pilates Mat Course: Beginner to Advanced Level
At any age and fitness level improve your posture, mobility, flexibility, core s...
Fitness Courses
Science-Based Workout: Build Muscle, Lose Fat & Get Fit
Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & D...
Fitness Courses
Tai Chi Made Fun and Easy
The beginners' guide to how YOU can develop great fitness, health, longevity and...
Fitness Courses
Reiki I, II, III ART & III Teacher Qualification
Learn Reiki Levels I, II, III Art & III Teacher and become a fully Certified Rei...
Fitness Courses
Complete Stretching: 30+ Exercises For Flexibility & Posture
Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Yo...
Fitness Courses
Pilates Teacher Training & CPD Certification
Become a Classical Mat Pilates instructor with this accredited training course
Fitness Courses
Learn Pilates: Classical Mat - Beginner to Advanced
Pilates will transform your body, improve your posture, health & wellbeing, core...