Tag: Fitness

Health & Fitness Courses
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51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mistakes

51 Fitness, Nutrition, Skinny-Fat &Health Myths and Mis...

Avoid these Fatal fitness,nutrition,skinny fat& health myths & mistakes that can...

Health & Fitness Courses
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Get Fit: Full-Body Workouts for Every Day

Get Fit: Full-Body Workouts for Every Day

Simple, effective workouts that strengthen, tone, and help you get fit and stay ...

Health & Fitness Courses
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KravHIIT: Get Ripped in only 4 minutes a day

KravHIIT: Get Ripped in only 4 minutes a day

This HIIT program is designed to shred body fat and increase your fitness all in...

Health & Fitness Courses
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Belly Dance & Belly Core Fitness International Certification

Belly Dance & Belly Core Fitness International Certific...

Belly Dance & Belly Core Fitness Internationally Certified instructor & steps t...

Health & Fitness Courses
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Bilimsel Vücut Geliştirme : Aşamalı Yüklenme ve Dönemleme

Bilimsel Vücut Geliştirme : Aşamalı Yüklenme ve Dönemleme

Bilimsel şekilde vücut geliştirme programı tasarımı, amaca göre yıllık planlamay...

Health & Fitness Courses
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Running For Beginners

Running For Beginners

Learn the absolute basics and start improving your fitness with running today

Health & Fitness Courses
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Mükemmel Postur: Özgüveni Yüksek Bir Duruşunuz Olsun

Mükemmel Postur: Özgüveni Yüksek Bir Duruşunuz Olsun

Duruş (postur) bozukluklarının giderilmesi hakkında yapmanız gereken egzersizler...

Health & Fitness Courses
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Bodyweight Squats From A to Z

Bodyweight Squats From A to Z

Get Fit, Get Strong and Get Sexy

Sports Courses
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How to Do a Backflip — Step-by-Step Guide for Beginners

How to Do a Backflip — Step-by-Step Guide for Beginners

Learn the backflip safely with easy video tutorials. Perfect for tricking, acrob...

Health & Fitness Courses
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Postnatal Pilates: 4th Trimester Core Strengthening program

Postnatal Pilates: 4th Trimester Core Strengthening pro...

Accelerate the post-partum healing process & regain abdominal tone safely & effe...

Health & Fitness Courses
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Fitness Term and Methods

Fitness Term and Methods

Fitness Term and Methods for beginner

Health & Fitness Courses
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Kadın Fitness: Evde Aletsiz Çalışarak Model Vücuduna Ulaşın

Kadın Fitness: Evde Aletsiz Çalışarak Model Vücuduna Ul...

Kendi evinizde, hiçbir alet veya ekipman kullanmadan fitness yaparak model vücud...

General Health Courses
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Стретчинг и растяжка. Шпагат за 30 дней в домашних условиях

Стретчинг и растяжка. Шпагат за 30 дней в домашних усло...

Повысь гибкость своего тела и сядь на шпагат за 30 дней

Dance Courses
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Fitness for Dancers

Fitness for Dancers

Full Body Workouts and Tips for Living a Healthy Lifestyle

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