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Lay the proper foundations for safe and effective kettlebell training. Step-by-s...
To safely and effectively train with kettlebells at home
To make you a better kettlebell lifter and instructor
Lose fat, drop weight, build muscular strength and endurance in this intense wor...
Workout mor effecientky, and effectively - GET RESULTS in only 3 hours of traini...
This course will show you how to use the kettlebell to increase your overall str...
Master the basics of kettlebell training with our Kettlebell Swing -Instructiona...
Take on a refreshing approach to your training.
Курс включает 4 тренировочных комплекса, ведя новичка от простых упражнений к сл...
Everything you need to get fit and strong with kettlebell workouts
Learn how to warm up, stretch, workout with a kettlebell, cool down, and how to ...
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