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Learn how to adapt your yoga practice to heal period pain, PMS cramps, mood swin...
200 hr Teacher Training with a focus on Intro to Yoga Therapy
Understand fascial connection to improve stretch and strength in your yoga Sun S...
Yoga for beginners to help reverse the negative effects of sitting too long and ...
One on One Mentorship For Teachers Looking For Detailed Feedback On Their Skills
All you need to know about Meditation is here- Learn Meditation theory and pract...
Improve flexibility, balance energy, tonify organs, relieve stress with Traditio...
Discover the Foundations of Yoga: Philosophy, Breathwork, and Asana for a Balanc...
Qualifies for 50 GOYA CE Credits & 50 YA CE Credits
Revitalize Your Youth: A Harmonious Journey of Face Yoga and Weight Loss Yoga
Prepare your body & mind for this profoundly powerful time in your life using pr...
