Pre-game Meal and Half-time Recovery Nutrition for Athletes

Learn how to eat the right foods at the right time to improve your athletic performance!

Pre-game Meal and Half-time Recovery Nutrition for Athletes
Pre-game Meal and Half-time Recovery Nutrition for Athletes

Pre-game Meal and Half-time Recovery Nutrition for Athletes udemy course

Learn how to eat the right foods at the right time to improve your athletic performance!

What you'll learn:

  • What are my challenges of eating a quality pre-game meal?
  • Does timing of when I eat affect my performance?
  • What is the pre-game meal pyramid and how do I apply it?
  • What foods/meals should I avoid on gameday?
  • How do I eat a quality pre-game meal when I am on a budget?
  • How can what I consume during half-time affect my performance?

Requirements:

  • No requirements

Description:

Pre-game Meal and Half-time Recovery Nutrition for Athletes Udemy

Gain an advantage and learn how to eat the right foods at the right time to improve your athletic performance. Coaches, athletes, parents will learn how food impacts athletic performance. A lot of practical tips and guidelines that can be easily applied.  

Course Details:

his course includes:

  • 1 hour on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of completion

Pre-game Meal and Half-time Recovery Nutrition for Athletes udemy free download

Learn how to eat the right foods at the right time to improve your athletic performance!

Demo Link: https://www.udemy.com/course/pregamemeal/