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Yoga Courses
Restorative Yoga for Relaxation and Rejuvenation
A balanced sequence of poses for relief of stress, anxiety and tension.
Yoga Courses
Yoga: Everyday Yoga for Everybody
The perfect daily yoga program for reconnecting your body, mind and soul. It empowers...
Yoga Courses
Beginner Yoga 30 Day Yoga Challenge Learn Yoga Online Yoga
Beginner Yoga Lessons at Home or in Nature - Learn Yoga skills, Yoga Poses, Study...
Yoga Courses
Yoga, Pranayam and Meditation for Women
Daily fitness technqiues and organised way to solve women's common problems.
Yoga Courses
10 for 10 Yoga Challenge
Kickstart Your Yoga Practice With 10 Minutes of Yoga Everyday for 10 Days!
Yoga Courses
Gentle Seated Chair Yoga
A feel-good program of movement, massage and meditation for beginners, seniors,...
Yoga Courses
OM Meditation: The Sound & Symbol of Yoga and Meditation
Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...
Yoga Courses
YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!
A 7-day course to give you natural, effective, and fast techniques to help you sleep...
Yoga Courses
15 Minutes x 15 Days Yoga For Stress Relief
Learn to relax your body and calm your mind with breathing, stretching and meditation.