Yoga Courses

Yoga for Sedentary Lifestyles - Certification Course

Yoga for Sedentary Lifestyles - Certification Course

Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change You...

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga At Home - Flexibility, Fitness, Strength & Weight Loss

Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexib...

15 Minutes x 15 Days Yoga Mobility Challenge

15 Minutes x 15 Days Yoga Mobility Challenge

Increase your flexibility and range of motion, energise your body and improve yo...

15 Minutes x 15 Days Yoga Strength Challenge

15 Minutes x 15 Days Yoga Strength Challenge

Increase strength and stability in your upper body, core and lower body in 15-mi...

8-Hour Yoga Alignment Course with Lesley Fightmaster

8-Hour Yoga Alignment Course with Lesley Fightmaster

Deepen your yoga practice and learn how to practice safely.

Kids Yoga Teacher Training Certificate Course for ages 2-5

Kids Yoga Teacher Training Certificate Course for ages 2-5

All resources included! *Yoga pose guide *Kids guided meditations *Coloring in s...

Face Yoga for Rejuvenation

Face Yoga for Rejuvenation

Facial exercises to help you tone and lift your face and neck!

Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton

Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton

The Language of Movement, The Skeletal System, Bones, Joints & Ligaments

Learn to design your own harmonic Yoga Classes

Learn to design your own harmonic Yoga Classes

Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emo...

The Bridge Between Kundalini Yoga and Lucid Dreaming

The Bridge Between Kundalini Yoga and Lucid Dreaming

Practice Kundalini Yoga, Awaken Kundalini Shatki Energy Within & Develop a Vivid...

15 Minutes x 15 Days Yoga Flexibility Challenge

15 Minutes x 15 Days Yoga Flexibility Challenge

Improve your flexibility, reduce morning stiffness and alleviate recurring aches...

Prenatal Yoga: Strengthening and Opening

Prenatal Yoga: Strengthening and Opening

Finding the balance of effort and softening.

Om Mantra: The Heart of Traditional Yoga

Om Mantra: The Heart of Traditional Yoga

Learn the subtlest practices and the highest goals of Yoga through Om

Deep Yoga: Alignments of 24 key Yoga Poses

Deep Yoga: Alignments of 24 key Yoga Poses

Experience benefits from your yoga poses by mindfully aligning your body the rig...

Yoga Nidra: Traditional Practice Beyond Merely Relaxation

Yoga Nidra: Traditional Practice Beyond Merely Relaxation

Conscious Deep Sleep of the Ancient Sages for Attenuating Karma

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