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Tag: Health & Fitness
Yoga Courses
Yoga for Sedentary Lifestyles - Certification Course
Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change You...
Yoga Courses
Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexib...
Yoga Courses
15 Minutes x 15 Days Yoga Mobility Challenge
Increase your flexibility and range of motion, energise your body and improve yo...
Yoga Courses
15 Minutes x 15 Days Yoga Strength Challenge
Increase strength and stability in your upper body, core and lower body in 15-mi...
Yoga Courses
8-Hour Yoga Alignment Course with Lesley Fightmaster
Deepen your yoga practice and learn how to practice safely.
Yoga Courses
Kids Yoga Teacher Training Certificate Course for ages 2-5
All resources included! *Yoga pose guide *Kids guided meditations *Coloring in s...
Yoga Courses
Face Yoga for Rejuvenation
Facial exercises to help you tone and lift your face and neck!
Yoga Courses
Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton
The Language of Movement, The Skeletal System, Bones, Joints & Ligaments
Yoga Courses
Learn to design your own harmonic Yoga Classes
Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emo...
Yoga Courses
The Bridge Between Kundalini Yoga and Lucid Dreaming
Practice Kundalini Yoga, Awaken Kundalini Shatki Energy Within & Develop a Vivid...
Yoga Courses
15 Minutes x 15 Days Yoga Flexibility Challenge
Improve your flexibility, reduce morning stiffness and alleviate recurring aches...
Yoga Courses
Om Mantra: The Heart of Traditional Yoga
Learn the subtlest practices and the highest goals of Yoga through Om
Yoga Courses
Deep Yoga: Alignments of 24 key Yoga Poses
Experience benefits from your yoga poses by mindfully aligning your body the rig...
Yoga Courses
Yoga Nidra: Traditional Practice Beyond Merely Relaxation
Conscious Deep Sleep of the Ancient Sages for Attenuating Karma