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Health & Fitness Courses
OM Meditation: The Sound & Symbol of Yoga and Meditation
Discover hidden meaning of the sacred symbol OM. Learn how to use the vibration...
YOGA FOR INSOMNIA: 7 DAYS TO SLEEP LIKE A DREAM!
A 7-day course to give you natural, effective, and fast techniques to help you s...
15 Minutes x 15 Days Yoga For Stress Relief
Learn to relax your body and calm your mind with breathing, stretching and medit...
Yoga for Sedentary Lifestyles - Certification Course
Yoga to the Rescue! How to Survive Sitting All Day.Fix your Posture & Change You...
Yoga At Home - Flexibility, Fitness, Strength & Weight Loss
Yoga for Weight Loss : Yoga Workout at Home : Yoga for Fitness Strength & Flexib...
15 Minutes x 15 Days Yoga Mobility Challenge
Increase your flexibility and range of motion, energise your body and improve yo...
15 Minutes x 15 Days Yoga Strength Challenge
Increase strength and stability in your upper body, core and lower body in 15-mi...
8-Hour Yoga Alignment Course with Lesley Fightmaster
Deepen your yoga practice and learn how to practice safely.
Kids Yoga Teacher Training Certificate Course for ages 2-5
All resources included! *Yoga pose guide *Kids guided meditations *Coloring in s...
Foundations in Yoga Anatomy: 1 Language of Motion, Skeleton
The Language of Movement, The Skeletal System, Bones, Joints & Ligaments
Learn to design your own harmonic Yoga Classes
Learn how to create Yoga-Classes and Yoga-Sequences for physical, mental and emo...
The Bridge Between Kundalini Yoga and Lucid Dreaming
Practice Kundalini Yoga, Awaken Kundalini Shatki Energy Within & Develop a Vivid...
15 Minutes x 15 Days Yoga Flexibility Challenge
Improve your flexibility, reduce morning stiffness and alleviate recurring aches...