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Health & Fitness Courses
Om Mantra: The Heart of Traditional Yoga
Learn the subtlest practices and the highest goals of Yoga through Om
Deep Yoga: Alignments of 24 key Yoga Poses
Experience benefits from your yoga poses by mindfully aligning your body the rig...
Yoga Nidra: Traditional Practice Beyond Merely Relaxation
Conscious Deep Sleep of the Ancient Sages for Attenuating Karma
Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam
Kundalini Yoga is highly effective simple yoga style that transforms a person qu...
15 Minutes x 15 Days Total Yoga Challenge
Improve your flexibility, build core strength, alleviate aches and pains and red...
Learn to Teach Yoga to Children
Help Kids Become Focused, Mindful, and Calm with Yoga at School and Home Throug...
Yoga Nidra Facilitators Course: Teacher Training Program L1
Learn To Impart The Inner Spiritual Experience To Your Students And Clients
Yin Yoga for Flexibility & Stress Relief
Yin Yoga promotes muscle flexibility, joint health and helps reduce anxiety for ...
Yoga Body: Power Yoga For Weight Loss, Lean Muscle, Mobility
This isn't just yoga. This is smart fitness. This is total body transformation o...
Yoga for Weightlifting, Powerlifting & Body Building
Become a better lifter with yoga! Stretch and strengthen key muscles, improve po...
Yoga for Back Pain Relief & Prevention-Certification Course
The SAFE WAY to do Yoga for Back Pain!Alleviate your Pain & Strengthen your Spin...
Yoga Medicine’s Guide to Therapeutic Yoga
Empower your yoga practice with key insights from anatomy, physiology, & mental ...
Beginner’s Yoga Workout System For Inflexible People
Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Th...